Hungarian Goulash

Day two at school, the kids came in today. I already feel behind and overwhelmed, but I guess that is how it goes. My student won a contest, but I had to go get a W-9 and notarize my signature. But I made it home in time to make dinner. This is one of my husbands very favorite. You can serve it with a bit, and I do mean a bit, of whole wheat egg noodles but not too many if your are trying to watch your carb intake.

Hungarian Goulash (adapted from Cooks Illustrated)

  • 1 (3 1/2- to 4-pound) boneless beef chuck-eye roast, trimmed of excess fat and cut into 1 1/2-inch cubes
  • Salt
  • cup sweet paprika (we use spicy paprika, but it is REALLY spicy)
  • 1 (12-ounce) jar roasted red peppers, drained and rinsed (about 1 cup)
  • 2 tablespoons tomato paste
  • 3 teaspoons white vinegar
  • 2 tablespoons vegetable oil
  • 4 large onions, diced small (about 6 cups)
  • 4 large carrots, peeled and cut into 1-inch-thick rounds (about 2 cups)
  • 1 bay leaf
  • 1 cup beef broth, warmed
  • ¼ cup sour cream (optional, although I double it because we like the creaminess)
  • Ground black pepper

1. Adjust oven rack to lower-middle position and heat oven to 325 degrees. Sprinkle meat evenly with 1 teaspoon salt and let stand 15 minutes. Process paprika, roasted peppers, tomato paste, and 2 teaspoons vinegar in food processor until smooth, 1 to 2 minutes, scraping down sides as needed.

2. Combine oil, onions, and 1 teaspoon salt in large Dutch oven; cover and set over medium heat. Cook, stirring occasionally, until onions soften but have not yet begun to brown, 8 to 10 minutes. (If onions begin to brown, reduce heat to medium-low and stir in 1 tablespoon water.)

3. Stir in paprika mixture; cook, stirring occasionally, until onions stick to bottom of pan, about 2 minutes. Add beef, carrots, and bay leaf; stir until beef is well coated. Using rubber spatula, scrape down sides of pot. Cover pot and transfer to oven. Cook until meat is almost tender and surface of liquid is ½ inch below top of meat, 2 to 21/2 hours, stirring every 30 minutes. Remove pot from oven and add enough beef broth so that surface of liquid is ¼ inch from top of meat (beef should not be fully submerged). Return covered pot to oven and continue to cook until fork slips easily in and out of beef, about 30 minutes longer.

4. Skim fat off surface; stir in remaining teaspoon vinegar and sour cream, if using. Remove bay leaf, adjust seasonings with salt and pepper, and serve.


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